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Ben Wilson

Ben Wilson

ben wilson This is the blog of a one Ben Wilson, a Louisville, Kentucky native who enjoys baseball, beer, music, bikes, things that fly and good food. By day he pushes pixels and makes the Internet happen for a local advertising agency. His wife, Kelly is an Ironman, and his baby Amelia is the cutest thing ever.

Holly brought over some tasty Vegan Chili last night — it was scrum-diddly-umptious!

I Can’t Believe this is Vegan Chili

from Holly B.

Ingredients:
2 cans of beans (I used one can black, one can chili)
2 cans of diced tomatoes (one can was seasoned with garlic and green peppers)
1 can of sweet corn
Do not drain any of the cans
Half/package of veggie grillers (you can do it with less, but I wouldn’t add more–too gassy!) :)
1/4 of an onion (non-sweet)
3 dashes of salt
dried, crushed basil to taste
4 dashes garlic powder
one packet chili seasoning (I used vegetarian chili seasoning, found it at Wild Oats)
2 dashes cracked pepper
2 dashes lemon pepper
2 dashes ground pepper

Combine everything in a pot and cook on medium high heat, until hot
Reduce heat to medium and let simmer for 10-15 minutes, stirring occasionally
Remove from heat
Add 1/2 cup of Minute Rice, or already cooked rice. Minute Rice must sit in chili for about 10 minutes before being edible.
Add water if Rice absorbs too much liquid. Heat as needed.
Serve and enjoy! :)

filed under Food,Recipes and then tagged as ,
Feb 2 2003 ~ 1:42 pm ~ Comments Off ~
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