birdcam!

Ben Wilson

Ben Wilson

ben wilson This is the blog of a one Ben Wilson, a Louisville, Kentucky native who enjoys baseball, beer, music, bikes, things that fly and good food. By day he pushes pixels and makes the Internet happen for a local advertising agency. His wife, Kelly is an Ironman, and his baby Amelia is the cutest thing ever.
A man, a dirty man.

A man, a dirty man.

The Louisville Short Track mountain bike race series kicked off tonight, and it was a total hoot. Seriously – if you’ve got a mountain bike in the garage, get out, pay your $8 and have a good time. I don’t care if you “don’t race bikes”, this was fun.

The intent, say the organizers, is to put on a series like the Portland Short Track Racing series – a laid back, open to all comers race series that focused on fun and getting people into the sport.

Late last night I threw some new tires purchased at Mountain Bike Depot (they sponsor this series) onto my Kona Smoke commuter/mountain bike and pulled out the clipless pedals (which, uh I had never used to trail ride with). A quick ride-check at lunch today and I figured I was a good as I’d be that day.

(more…)

filed under Athletics,Cycling and then tagged as
May 28 2009 ~ 10:34 pm ~ Comments Off ~
¨

Let me begin this post by recapping my brief bicycle racing career so far:

Race #1, Long Run Park Circuit, 45 minutes + 1 lap – I am in the pack for about 1/2 mile, and then am “spit out the rear” or “shelled” or “blown” by the sheer speed of it. The rest of the race I ride alone or with small groups, but feel pretty good. By the way, the “staying with the pack” thing is critical in bike racing – you’ll gain a significant speed advantage. If you don’t stick, well…

Race #2, Lexington Circuit Race, 45 minutes + 1 lap – I managed to stay in the pack the entire time, save for the very last lap. I am both extremely terrified as there were 100 cyclists in a large group all together, and a couple of gnarly crashes.  I finish squarely in the middle of the pack (51st). Huzzah!

Race #3, Shelby County Road Race, 30 miles – My first “long” road race on country roads. I last hardly a mile or two into the race in the peloton. My heart-rate goes to the redline and it takes me literally 10 miles to calm down to the point at which I am not considering throwing up or quitting the race (…and I have never consider quitting before). The rest of the race I am alone or with small groups.

I’ve come a long way since the fall of 2008 when I was asked to join the TwinSpires.com Cycling team. I’ve put in about 600+ cycling miles in those 5 or 6 months plus maybe another 400 “miles” in Spinning classes or on the trainer. I’ve lost about 10-15 pounds and gained a level of fitness I’ve never had before.

So, here I am, in the “best shape of my life” (BSOML) and I am getting my ass kicked in these “entry-level” cycling races… and you know what? I am loving it. I am eating it as you would relish a delicious slice of pie.

(more…)

filed under Athletics,Cycling and then tagged as
~ 3:36 pm ~ Comments (2) ~
¨
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 2.5 License. | thelocust dot org
all content © 2000-2013 ben wilson under the creative commons licensexhtmlcss