rolando
"chip" cheng, jr.
quick
blog
February
13, 2007
Dietary patterns / empirical bases. Upcoming: book links / authoritative web links / peer-reviewed journal articles. Topics: lipid choices, food sensitivities, strengths of traditional dishes, simple carbohydrate choices, dietary timing with amino acids, top-tier clinical research indicating particular daily dietary timing for specific patient populations (categories as identified by diagnostic tests as well as empirical observation), rotation diets, cost-benefit analysis for choices in the long-term and near-term. [3:42 pm]
February
18, 2007
A
quick link to a table (will be discussed later): link. [3:29 pm]
(More)
Upcoming: wound healing time & dietary sugar & other factors. [3:43 pm]
February
19, 2007
(More)
Upcoming: about taking offense and sourcing. [5:41 pm]
February
20, 2007
A
food that I have cleared in the past empirically: Cincinnati Rye Bread.
I
have some concerns. It may come as a shock to some, but I have Bipolar
Type II disorder (mildly bipolar). I have Attention Deficit /
Hyper-activity Disorder. [
February
26, 2007
(More)
Upcoming: Omega-6 & Omega-3 balance, ratios, trade-offs. Epidemiological
studies as source for healthful choices. Affirmations. [9:20 am]
Incoming
article for discussion:
Harbige LS. Dietary n-6 and
n-3 fatty acids in immunity and autoimmune disease. [Review] [99 refs] [Journal Article. Research Support, Non-U.S. Gov't. Review]
Proceedings of the Nutrition Society. 57(4):555-62,
1998 Nov.
UI: 10096116v
~~~
I
have a lot to look forward-to. I’ll see what I can do,
over the next number of decades of service life. I truly hope to truly pay
it forward. [6:52 pm]
There
has been some kindness extended towards me following a devastating m-ring of my
previous 6:52 pm post. I have been given a sense that such is impossible
to recover-from, as the original sense has been over-written repeatedly.
It looks like such unkindness has been continuing since then [7:05 pm].
I
truly hope the noblest sense of the 6:52 pm post was stored appropriately.
I get the sense that I have been critically wounded by some party. I can
only try my best. Hope, love, and hard work. [7:11 pm]
Honor.
What parties show honor, and when? [7:22 pm]
What
are truly good people to do? [7:29 pm]
I
get the sense that first sense mentioned in the 7:11 pm post has been
destroyed. [7:36 pm]
What
am I supposed to do about the m-ring of the 6:52 pm post? [7:38 pm]
I
am truly thankful that a number of horrible things are kept sub-threshold so
that I cannot perceive them and/or fully receive their impact. [7:45 pm]
~~~
Well,
the posts within the previous tilde’s could be taken a
certain “medical” way. What does this
acknowledgment mean? [7:48 pm]
February
27, 2007
I
hope that this website does not get defaced in terms of content. I wish I
could properly show more respect in this website.
Below
I post some text between two pairs of triple tilde's.
~~~
Issues: Disparagement,
Pretention (& sourcing & shielding), Fidelity of Transmission and
Thresholding, Quotation Marks, Coincidences, Tone of Voice, Time limitations
& trade-offs, Pop Culture Off-ramps, Picking-up the Mannerisms of Other
People including historical ability levels and trend lines,
Modifiers: Shielding,
Sourcing, Thresholding, Transmission
Coincidences: Timing of coughs.
Mannerisms.
Open-ended
Metaphors:
Piano Damper Pedal (Left & Right), Switch debouncing, ,
"Loopy"
Open-ended Metaphors: "Controlled flow loop and what manner of man would
be the fluid ..." "When ..."
"Loopy"
Open-
Open-ended
Question:
"How to share without being ridiculously full of oneself?" "How
to make the concept of a controlled flow loop sound not creepy?"
"How to not mock someone..."
Rhetoricals: "Given: A
person truly wants to live. Question #1: Why would that person post their
physical vulnerabilities online? Question #2: Why would that person also
disclose his own tracking of such? Question #3: Why would he delay given
time constraints? Question #4: Why would he word so carefully?
Question #5: Is multiple personality disorder the problem or was he doing
things for honor...?"
Simple
Truisms:
Notations
on
Careful
Statements about Work:
Quick
scratchpad for notions for the text above: "How is
permission to be granted for parallel access of on ..." "...
pointers in the computer science sense ... " "...historical
doubt versus transitory doubt ... vs. true reasons to back-track on decisions
of whether someone passes muster " " ... typed text conventions
vs. duplicity metric vs. duplicity out of duty/honor/purposefully yielding
.../.../...purposefully attempting to generate a technically indeterminate
state in order to be complicit with hypothesized agents/.../duplicity
specifically against duplicity to produce false markers for psychiatric
conditions/duplicity specifically against duplicity to produce false markers
for the progression of neurological and/or skeletomuscular conditions and/or
apneas and/or the response to medications that may or may not have resulted
from expired medications.../..." "...recognition but not
necessarily acceptance of contributions with hypothesized agents..."
"... such complicated duplicity states to have been specifically been
participated-in to a ..." " ... hallmarks ... " "...
parallel load consent ... vs. ... leakage ..." " …versus
‘real-time’
... regarding ‘real-time’ ... ‘real-time’
that it may involve some way to bring to light ways to measure true
character..." " ... versus declared or ... " "
... and how to show thanks ‘guile’-free if such is even
possible ... " " regarding the truest measures of truth, duty,
duplicity, and complicity at all levels, what are truly good people to do with
the true semantic content of this February 28, 2007 screen capture at 10:40am
and subsequent blog post and subsequent actions over the next seven days."
…
versus phrasing-etc. for thought or emotive-etc. continuity ..."
" ... including multiple thought or emotive threads ... "
" ... including avoiding farce if it all possible ... " ... "
...including hand-over-hand transitioning likened to appropriately linked P-300
brain waves ... " ... " ... including recognition that hypothetical
agents can select essentially at will or at their professional discretion or
under duress be forced or compelled to select criteria for essentially
changing...phrasing metrics or numeric metrics or timing metrics..." ...
" ... in continuation... " ... " ...including certain kinds of
interruptions ... " ... " ...including recognition of one’s
own responses to quid pro quo… " ... " ... what
might side-out-rotate truly mean to any party exposed to the true semantic …
this text" ... " ... " … " ... including
what might anyone fully informed and in a truly critical decision-role is the
true s. intent or true h. intent and what abbreviations truly mean …
" ... including false daring/antagonism ... " …
" … what to do about a mocking tone … " ... "…
" ... including eye saccade movements and their changes at particular
times ... " ... " ...including detection of ... by ..." ...
" ... with some question to be resolved regarding technically
indeterminate state so that the purpose is to be implicitly complicit with
hypothetical agents so that decision-making is left the hearts-minds-souls-etc.
of those of the skill-set and specific experience required to determine if
passes muster to be worth saving and sparing from..." ... " ...
including detections of the high possibility of character assassination
following threshold handling...and the potential of decreased detection of
character assassination following threshold handling. " ... "
...timing of one's own markers of affecting duplicity under situations where
one is in a situation that appeals to the same true purposes of 'real-time' ...
" ... " ... including the fact that it should be apparent to
the concurrent at February 28, 2007, 7:37am EST to the average viewer &
supra-vocal listener & sub-vocal listener that this is an unusual
event in that it is in a public setting ... including that it may be critical
to pay strict attention ... including a reference to what is in the hand of
Cincinnatus in Cincinnati, not meaning in any sense that claim any significant
grandiosity due to bipolar disorder (Type 2) or a grandiosity that I could be
compared to any kind of ruler...including a...deliberate matter-of-factual
understanding of some text now highlighted at February 28, 2007,
8am...recognizing that it is now 8:01am, and I have lab work to
attend-to...recognizing that I have limited time to complete preparations for
E-expo, I have to decide what MATLAB
and Java programming tasks to complete by when..." ... " ...
including timing of markers of affecting duplicity that can be traceable
through theoretical agent or theoretical deputized-agent-etc. ... " ...
" "... including of timing of certain phrases or names through
more apparent 'real-time' involvement ..." "... including phrasing
metrics that can be likened to P-300 brain wave concentration signal strengths
... " " ... how not to be disrespectful through all of this ...
" "... including non-vocal tonal changes traceable to a
theoretical agent/deputized-agent-etc. ..." "... recognizing
that certain theoretical entity that could most relevantly be associated with
the homophone 'calm' with a particular Massachusetts-style accent during
an obviously notable emotional exchange to all perceiving parties regarding a
particular Courier-Journal image of Muhammed Ali..." ... "
" ... recognizing at February 28, 2007, 8:24am that a particular kind of
'strobing' occurred in a very proximal time after
temporally-and-likely-amplitudinally thresholded magnification of that what
might have otherwise not compromised national security... "
~~~
February
28, 2007
So,
above the two sets of triple tilde’s, there’s
a lot of grist for the mill. I wish I could have been more respectful.
[10:49 am]
I
wish I had more time to post and still satisfy my work and school duties.
Very long story. I have a number of things to share. [10:52 am]
Some
more tilde text below, between a pair of triple tilde's. Uploading
approximately February 28, 2007 at 1:24 pm. Hopefully this will do fine.
Hopefully going to the bathroom wouldn't be associated with any computer
difficulties. More on the tilde text below (Hey, it's February 28, 2007
at 1:31 pm ). I think I'll post that the tilde text is very nutty below.
That means I better review it soon. Shall I revise it? (Obviously
not a dare.). (Hey, it's February 28, 2007 at 1:52pm.). Why would
someone spend time on his blog at this point? I guess this is an
opportunity to disclose some obvious errors or open-endedness regarding work
duties today. I’ve got a lot of explaining to do.
I spent too much time on this blog. Hopefully, in net, things will be
better…Well, there could be one interpretation of a certain
transcript(?) statement of "Pay" or a eye saccade movement to the $
sign above the 4 on a keyboard. Okay, well, maybe I should seriously
consider moving my blog...or I need to figure-out how to use my planner
differently. There's a lot to be done. Apparently, I need to blog
differently. On a different issue, that will seem quite crass at this
point, given that I am not at the workplace-proper right now is that I haven't
been paid yet per arrangement for work since the beginning of this year
(beginning of January). There seem to be a number of administrative
loopholes. There seems to have been some unusual tightening of
non-course- related and non-work-task- test criteria. (Hey it's February
28, at 2:22pm. Why was there a specific typing slip-up just then?)
Tightening of what test criteria? So, let's say that one would want to
test a monkey for aversion/affinity for an unknown "X"; let's say
that the monkey has passed muster on a number of satisfactory iterations; if
the monkey becomes more of an eyesore, perhaps some unethical testers might
feel a need to strobe the monkey with aversive test material whenever the
monkey does not perform as advertised by these same testers; let's say that the
following situation is taking place:
{
1) The monkey has been established to not be so good at certain things, like
being socially awkward in some settings. The monkey had been established
prior to have some precisely defined moodiness/nuttiness.
2) If the monkey doesn't respond quickly enough, the monkey is strobed with
aversive or irrelevant test material, including material that involves highly
inappropriate material regarding other monkeys at nearly the same time as
material about the monkeys directly around the test monkey.
3) This makes the monkey obviously uncomfortable, and the monkey fumbles
further in some social settings.
4) The monkey fumbles further in fear of the strobe.
5) For some reason, the testers decide to strobe the monkey while it is doing
its assigned task.
6) The monkey starts talking. Other testers are called in.
7) The monkey finds that when it is talks/acts nuttily in certain settings the
test environment changes.
8) The monkey finds out that at one point, if it asks for the strobe to be put
beneath the monkey's perceptive threshold, then it largely goes away.
Does the monkey see the image with the strobe flash or strobe flash alone? The
question then becomes who else feels the strobe and how is it recorded.
What would be the point of that? A case could be made for
desensitization; however, it seems like it makes no sense after a certain
point. Perhaps it is linked to the fact that there is more than one
tester. Perhaps there is a sense that the monkey try on a talk for size;
see how the talk fits that monkey's character. But what do the other
testers hear and report?
9) The monkey notices that other monkeys get affected positively and/or
negatively depending upon the monkey's nutty reactions to tester strobes or
side-tester strobes.
10) The monkey notices that when the monkey takes certain actions as might be
strobed by a tester, life gets easier for other monkeys who are otherwise
having unusual logistical difficulty in their lives.
The monkey
11) The monkey then notices that the way it talks/acts nuttily becomes linked
to a
12) The monkey then notices that when it notices the strobe flash alone a
certain way, the
13) The monkey sees its own creative productivity options without s
14) The monkey notices that others may notice sometimes text is shifted
differently. Errors that normally would be caught by a typesetter appear
in headlines where they were not there before. Sometimes that happens on
websites that are posted by students staff and faculty. Sometimes it is
the monkey's mistake, he was wrong in that particular instance; the monkey has
a history of acknowledging such.
15) The monkey realizes that by establishing competency in certain ways while
costing competency temporarily in other ways, other monkey's lives get less
costly.
16) The monkey realizes that by being obvious
17) The monkey has been acting nuttily and why?
}
Let's
say that the above situation has been taking place over the past.
So,
there may have been some representation of my
~~~
"Here's
something very nutty. I typed-in the following three lines into my blog
from a drafting printout. I'd prefer to not do things that way again.
No
true s. i. No true h. i.
Pauses.
Lifetime guarantees. Implicit guarantee.
"Here's
something very nutty. At this point, this paragraph may come-off as a bit
rude depending upon the transcript or analysis metrics. Medical privacy
(a different kind, less secure). National Security privacy (maybe even
deeper). Here's something sad but true. There's this recent very
embarrassing incident regarding a cold bench and urination. There’s
a temperature and time correlate (very loosely associated with a Sitz bath) and
a single precedent scenario; one might draw a loose associate. one before
this past winter and one during this winter. Now why would someone slip
in convention and then mend the convention? Why would someone look up at
the ceiling around the time he considers embarrassing events? What's the
timing of that?
"Here's
something nutty, it's February 28, 2007, 1:06 pm. Is it odd that
something might have seemed like a marker of instability? What might have
been going on right before that, a cough? What came before the cough?
Might what had been transcribed(?) just prior been linked to not simply a
national security concern but linked to a critical embarassment to national
security beyond the scope of iterations ( "I truly hope that ... wow,
side-effect ... was that timing or what? Taped delay? Phase-locked
loop? ... Conventions and transcripts. What happens if someone's
bladder is truly full? Self-aggrandizement to what scale? Full tuition
scholarship to medical school starting Fall 2000. Lost scholarship in 1st
year, remediated Biochemistry (raw memorization huh = interpretation of this
transcript(?) later might be a bit different)1st summer in 2001 (to greater
than the Georgetown University , failed 2nd year of medical school, cleared to
return one year later, Unfortunately, the most expedient way to be respectful
is to be stay ahead of the 'controlled flow loop'. At this point, does
the concept become creepy again in transcript(?)?")
"Here's
something nutty. I have some vulnerability near C1 and C2 (Atlas and Axis
in my neck). I don't think I’ll be spending time
doing head turns/twists from now on. I have some true dyskinesia/dystonia
that I grew out-of over time; even at its worst severity, I could still
successfully hop off of the bottom of the shallow lap pool to get air; at other
times, I could tread water or at least float; I used to swim laps 45 minutes a
day up to 4 times a week. It would be highly unusual if something happened
to me regarding any of those; it probably would be of note.
Medical
privacy. A while back, I had encountered an article
"Chronotherapeutics (light and wake therapy) in affective disorders."
I was ableThere are certain sleep treatments available Due to my
experience with Sleep-W. In the past, I have been hypomanic for >=
thirty hours straight without showing any need for sleep, without the aid of
any caffeine or any medications prescribed for ADHD. (4:28pm Interesting
that a head twitch occurred right there, approximately where I have placed this
text within parentheses. Interesting timing.) In such cases, I have
been able to recover to proper executive function and maintain moral function
and be medically fit for duty. I have never been involuntarily
hospitalized. I have over precautionarily checked myself into the ER for
a ridiculous hand cut (superficial) and also called the ER for overcaution
about overdose and also put myself under observation for "dread" and
check myself out of observation in less than 7 hours (relatively standard
processing with nap time, no restraints, no medications needed to be
prescribed). Why did I place myself under observation for
"dread"? Please see notations above about a test monkey. Regarding
progression: alternate hypotheses
Medical
privacy. At this point, this paragraph may come-off as a bit rude.
What's the medical definition of affect? What might that imply medically?
When does the historic affect show up? At what hours? In what
settings? When has it occurred more publicly? At what time did it
start to appear more publicly? At what time were emotions very apparent?
What was occurring at that time while drafting the blog posts? What is
the baseline? What were the recovery protocols used successfully?
What was their time course? Who was present? What was the
"style" of the affect at those times? I think it might be wise
to disclose ...
Here's
something very nutty: Medical privacy. National Security privacy
Here’s
something very nutty: At this point this paragraph may come-off as a bit rude.
Medical privacy. National security privacy. I need to figure-out
this following content in quotation marks for myself "No free ride but
what...how far should I turn back the clock…for whom" Personal
referential systems. Pop culture references such as the video game
Starcraft, the TV series Lost, Mystery Science Theater 3000 regarding an alien
associated with "
I
have some recovery protocols, some are. I hope that this website does not
get vandalized. It should be truly clear by now that certain things are
not a dare.
Muttering
under one’s breath is problematic. It should be pretty clear
by now that "
Okay,
it's February 28, 2007 at 1:25pm. Hopefully there will be no excuse found
to observe this next week differently {please refer to posts earlier today...
"Why would I type that between pairs of triple tilde's.
Okay,
it's February 28, 2007 at 3:07pm. I'm noticing something in terms of
non-psychological, not in terms of a sense of dread. I think it would be
worthy of notice if something happened to me medically at this particular
point; it might indicate that something embarrassing was being typed to be
blogged.}
Okay,
it's 3:17pm. I hope this posts properly.
Okay,
it's February 28, 2007 at 3:27pm. I am about to delete the word
"unethical" at about 3:28pm EST. Let's see how this posts.
Posting at 3:33pm
Okay,
it's February 28, 2007 at 3:41 pm. Going to post before checking ASAIO
website. Why to hang back on those details?
Okay,
it's February 28, 2007 at 3:46 pm. Timing, posting, post
Okay,
it's February 28, 2007 at 4:42 pm. Okay, I've got a lot to accomplish
over the next 7 days at least. Change in affect due to sympathology or is
there a very different way to interepret this. It's hard to post to this
blog properly without it making it seem that I am making fun of people.
Posting here at February 28, 2007 4:45pm; hopefully there will be electronic
mishaps. I suppose such would be telling of something of note.
(Interesting markers of furtiveness there; I wonder what they mean, given all
that has been blogged above and it truly implies; it's about February 28, 2007,
4:50pm right now. Difficulty with the time? I just have to budget
time very differently.) I sincerely hope that no unusual harm or behavior
comes to me before tomorrow afternoon; such might definitely be of note in
terms of contributing factors. I'm going to maintain course and
(Interesting markers of furtiveness there, 4:58pm) enter a prophylactic
hypomania recovery protocol. (Time to post 5:00 pm)
~~~
Okay,
above was some text within a pair of three tilda’s. Okay.
February 28, 2007 at 4:25 pm. Time to go back to work. Unfortunately,
the above blog has been left in disarray. Hopefully this website will not
be defaced. I need to clean it up a bit. Perhaps a case will need
to be made about when it is time to sleep.
Okay,
it's February 28, 2007 at 4:39 pm. Done with some blogging above between
tilda's. Time to get back to school, lab work, proper eating, proper
sleeping, and prophylactic hypomania recovery protocol. I'm going to post
to my blog soon; it's February 28, 2007 at 4:42 pm.
March
1, 2007
Hi
there, quite a bit of nuttiness going on. Here's a bit of blog between
pairs of triple-tilde's.
~~~
This
is a reprint of something critical I typed last night.
Critical
Text Convention to be duplicated > retransmitted on to Blog:
No
more permission for "unauthorized" parallel load. Critical
parties know precisely and truly what it means.
~~~
A
lot has been going on. We'll see what's up. [6:25 pm]
More
in tilde's:
~~~
Sometimes
I flake out. Sometimes I reopen things. I want things to be cool.
I'll just do my best. I'll stop talking to myself ASAP. [6:36 pm]
~~~
March
3, 2007
Some
text within tilde's:
~~~
I
would like to close all loopholes that compromise lab work and lab details.
More is to be posted in the near future. [6:10 pm]
I
would like to close all loopholes that compromise financial details or
passwords. [6:28 pm]
I
have a lot of work to do; I would like to kick butt. [6:29 pm]
~~~
March
17, 2007
I
need to find my romantic insularity, in the best possible sense. I need to exit from mockery and rebuild. [7:45 pm]
~~~
Core
stack space needs protection as well.
[~7:41 pm]
~~~
I
have much to be thankful-for. [7:50 pm]
Much
work need be done. [7:57 pm]
Honor. [7:00 pm]
March
17, 2007
Apparently
there was a problem with the day of the month listed on the last post; I may
want to repair it. Here is a quick post
on dietary patterns:
From
the website of the Amen Clinic: http://www.amenclinic.org/ac/:
Excerpts from "ATKINS DIET,
MIGRAINES AND MARS" (February 4, 2004) (emphasis added)
"
The
wildly popular and controversial Atkins diet was in the news again this week
when a group of scientists reported that the low-carbohydrate, high-protein
diet could help to control epilepsy in children. Researchers from
"
Anticonvulsants
are frequently used in the treatment for bipolar disorder. The therapeutic ketogenic diet is frequently associated
with very high amounts of dietary lipid (% fats or oils in terms of the entire
daily diet). In the past, I have discussed
extensively with at least one clinician (and additionally with other clinicians)
about the ketogenic diet, including therapeutic benefit with lower levels of dietary
lipid.
Upcoming:
a brief discussion on dietary sugar and fat.
Further expansion on the ketogenic diet.
Also
from the website of the Amen Clinic: http://www.amenclinic.org/ac/:
Excerpts from Supplements
to Enhance the Brain (emphasis added)
"
Prefrontal cortex
problems (typical ADD like symptoms)
People
with PFC (prefrontal cortex problems) seem to have lower availability of the
neurotransmitter dopamine. I
frequently prescribe the amino acid L-tyrosine in doses of 500-1500mg two to
three times a day for adults and 100-500mg two to three times a day for
children under 10. L-tyrosine is the amino acid building block for dopamine.
It is reported to increase the level of phenylethylamine (PEA), a mild
stimulant that is found in high concentrations in chocolate. Many of my
patients have reported that it is helpful for them. It is softer in its effect,
but nonetheless they notice a positive effect. Because of absorption patterns
I recommend that they take it on an empty stomach (a half-hour before meals or
an hour after meals). I have not seen any side effects with L-tyrosine, except
for mild weight loss. If there are cingulate problems, l-tyrosine by itself can
increase the intensity of overfocused symptoms. Symptoms of tyrosine deficiency
include hypothyroidism, low blood pressure, low body temperature (cold hands
and feet), and restless leg syndrome.
(original
article excerpt removed; not included here)
Natural Treatments
Summary Sheet
Through
the years, many people have asked me about the best natural treatments for
brain disorders. Here is a list of interventions that I have found helpful.
Dietary/Lifestyle
Issues - These are very important. They can decrease the amount of medication
needed.
Many
people with ADD do better on higher protein, lower "simple"
carbohydrate diet
Protein
is found in meat, eggs, cheese, nuts, and beans
Decrease
the amounts of simple carbohydrates, such as sugar, corn syrup, honey, candy,
white bread, white flour, white rice, potatoes without the skin, white pasta
Eat
more complex carbohydrates, such as fruits (oranges, tangerines, pears,
grapefruit, apples, kiwi, but not grapes, dates or bananas) and vegetables
Increase
the amounts of Omega 3 Fatty Acids in the diet and through supplements. Omega 3
Fatty Acids are found in cold water white fish, such as tuna and salmon,
walnuts, Brazil nuts, olive and canola oil
Decrease
artificial colors (especially red and yellow) and food additives (nitrites,
msg, aspartane, etc.)
Eliminate
caffeine, nicotine
Evening
carbohydrates help sleep
Intense
aerobic exercise for 20-30 minutes 5-7 times a week
Diagphragmatic
breathing - deep breaths in and out, for anger and anxiety control
Proper
sleep (7-8 hours)
"
Caffeine
can be used to help reduce Ritalin dosages.
Positive comments withheld about nicotine; noblest spirit is intended.
Glycemic
index is a measure of how quickly carbohydrates convert into blood sugar. When eaten with protein and lipids, simple
carbohydrates can be converted into blood sugar much more slowly. For example, white pasta will convert into
blood sugar much more slowly when eaten with protein, oils, and/or fats.
*Upcoming:
A more formal expansion on the full extent of the blood sugar conversion
depending upon the amount/type of protein and/or lipid eaten at the same time.
To
follow-up: glycemic index and slight variants on timing.
*Upcoming:
additional expansion of the above
Tyrosine
is found in higher levels in particular foods.
Upcoming:
Dopaminergic diet. Particular protein
choices. List of tyrosine-rich foods. Amino-acid absorption patterns and timing; implications
of such. Protein and ketones as brain
fuel and surrounding factors.
Some
text between tilde's:
~~~
I
wish I could express more (and other) than just heartfelt thanks. [before 8:02 pm]
I
wish I could express more (and other) than just heartfelt thanks. [before 8:38 pm]
Noblest
spirit is intended in the above.
~~~
Upcoming:
Fasting and the ketogenic diet. Description
of the classic ketogenic diet used in therapeutic diet. Level of "ketogenicity" required to
produce effects similar to that of the ketogenic diet. Evolutionary perspective on ketones and mood
states and willpower in times of depletion of food resources.
Upcoming:
The different subtypes of ADHD (including classic ADHD) and diets particularly
healthy for each kind. Brain systems typically
involved.
Upcoming:
Food sensitivities and ADHD symptoms and empirical observations.
To
follow-up: Classic definition of the ketogenic diet. Typical lipids involved in the healthier
forms of the ketogenic diet.
Upcoming:
Heart disease and traditional dietary patterns, including the Mediterranean
diet.
Perhaps
I should really consider revising the above of this day's post and replace with
articles directly form research literature.
Recent
lab work showed my blood triglyceride level to be within normal limits.
There's
food preferences and there's optimization.
[9:01 pm]
~~~
I
am thankful. [before 9:00 pm]
I
am thankful. [9:02 pm]
Honor. [9:03 pm]
There
is much I wish I could express properly in all that I've been shared. Much more will come later. [9:17 pm]
~~~